0yogaYOGA AND PILATES, ALWAYS WITH YOUR LIFE
We started 0yoga with a purpose of beautifying not only
customers’ body but also their lives.
We can provide various lessons for any type of people.
Now is the time to take a trial lesson!
Till 31 MAR
GINZA111Leisure Building 11F
1min from Ginza station (C6 Entrance) by walk.
5min from East entrance of the JR Yurakucho station by walk.
he entrance of our studio is at the left side of the entrance of KARAOKE-KAN(カラオケ館).
Yasujima Chuo Bldg 8F
2min from the North entrance of JR Hachioji station by walk.
Next to the KARAOKE-KAN(カラオケ館).
Effective:poor circulation, constipation, menopause,irregular periods, stress, insomnia
01 Increasing metabolism
The far infrared ray from the bed rocks make your capillary blood vessels dilated. Your blood circulation will be improved by correcting your posture through our yoga lesson.
02 Improving hormonal balance
Deep breath and proper blood circulation balance your hormones.
03 Making you relax
Deep breath and negative ions generated from the bed rocks help you to be relaxed and recover from fatigue.
Effective: body misalignment, health, stress
Pilates is a physical fitness system based on scientific evidence developed in Germany. It helps to beautify your posture by improving body misalignment and inner muscles. We recommend it to people who want to have a good posture or toned body.
We provide lessons for both men and women.
You can book on the Internet anytime.We also provide early morning lesson.
Close to stations
Every studio is located near train stations. Easily come before and after work.
We lend you clothes for the lesson You don’t have to bring anything with you.
Variety of lessons
You can choose your lesson from more than 20 types.
Every studio has shower rooms and powder rooms. Hair dryers, make up removers and skin toners are also available.
Till 31 MAR